Murabba مربہ
-
Energy Booster:
High in natural sugars (glucose & fructose), murabba provides instant energy and helps combat fatigue. -
Digestive Aid:
Many types (like amla or ginger murabba) stimulate digestive enzymes and improve gut health. -
Rich in Antioxidants:
Fruits like amla, apple, and mango contain antioxidants that protect against cell damage and aging. -
Improves Immunity:
Vitamin C-rich murabbas (like amla) strengthen the immune system and fight infections. -
Good for Skin and Hair:
Nutrients like vitamin C, iron, and antioxidants help maintain glowing skin and strong hair. -
Heart Health:
Some murabbas (especially amla and apple) help lower bad cholesterol (LDL) and improve circulation. -
Cooling Effect:
Murabbas like gulkand (rose petal preserve) have a cooling effect on the body, helpful in heat-related issues.