Black pepper Kali mirch کالی مرچ ثابت

Black  pepper Kali mirch   کالی مرچ ثابت 

1. Boosts digestion – Stimulates stomach acid production, helping digest food better.

2. Improves nutrient absorption – Increases the bioavailability of nutrients and herbs (like turmeric).

3. Supports weight loss – Helps in fat metabolism and curbs appetite.

4. Rich in antioxidants – Protects cells from damage and slows aging.

5. Relieves cold and cough – Acts as a natural decongestant and soothes the throat.

6. Improves brain function – Piperine in black pepper may enhance memory and focus.

7. Controls blood sugar – Helps regulate glucose levels naturally.