Dhaniya Coriander ثابت/پسا ہوا

Dhaniya (Coriander) Benefits: 🌿

1. Improves Digestion: Dhaniya helps reduce gas, bloating, and acidity while promoting better digestion.
2. Detoxifies the Body: It helps flush out heavy metals and toxins from the liver and kidneys.
3. Controls Blood Sugar: Coriander seeds may help lower blood sugar levels and improve insulin function.
4. Good for Heart Health: It reduces bad cholesterol (LDL) and increases good cholesterol (HDL).
5. Boosts Immunity: Rich in vitamin C, antioxidants, and anti-inflammatory compounds.
6. Improves Skin Health: Its antibacterial properties help fight acne and soothe skin irritations.
7. Supports Menstrual Health: Dhaniya seeds tea can help reduce menstrual cramps and balance hormones.