Ispaghol seeds اسپغول ثابت

Ispaghol Sabut (Whole Psyllium Husk) Benefits:

1. Improves Digestion: Helps relieve constipation by softening stool and promoting bowel movement.
2. Controls Cholesterol: Regular use may lower bad cholesterol (LDL) and support heart health.
3. Manages Blood Sugar: Slows glucose absorption, helping control diabetes.
4. Supports Weight Loss: Creates a feeling of fullness, reducing overeating.
5. Detoxifies the Body: Cleanses the intestines and removes toxins naturally.
6. Good for Acidity: Soothes the stomach lining and reduces acid reflux.
7. Supports Colon Health: Promotes healthy gut bacteria and prevents colon issue