Qaste Sherien Costus ثابت قسط شریں

🌿 Main Health Benefits

1. Respiratory Health:
Helps relieve cough, asthma, throat infections, and excessive mucus.

2. Digestive Support:
Aids digestion, reduces acidity, gas, and bloating, and improves gut health.

3. Boosts Immunity:
Strengthens the immune system and helps fight bacterial and viral infections.

4. Skin and Hair Health:
Useful for skin problems, acne, and wounds; promotes healthy hair and scalp.

5. Blood Purification & Liver Support:
Cleanses the blood, supports liver function, and enhances overall vitality.

6. Reproductive Health:
Improves stamina, supports hormonal balance, and may boost fertility in both men and women.

☕ Common Ways to Use

Powder form: Mix ½ teaspoon with warm water or honey once or twice a day.

Tea or decoction: Boil small pieces of root in water, strain, and drink.

External use: Make a paste and apply to skin or scalp for local benefits.