Satawar/Shatavari/ستاور

Satawar (Shatavari / Asparagus racemosus) ke faide:

1. Female health: Hormones balance karta hai, periods irregularity, PCOS symptoms aur menopause ki takleef me madad karta hai.
2. Fertility: Bachadani (uterus) ko mazboot karta hai, sperms & egg quality dono me behtari la sakta hai.
3. Doodh barhata hai: Nursing mothers me breast milk production naturally increase karta hai.
4. Stamina & weakness: Jism ki kamzori, anxiety aur thakan me faida deta hai.
5. Stomach health: Acidity, ulcer aur gastritis ko soothe karta hai.
6. Anti-inflammatory: Soojan, body pain aur immunity ko improve karta hai.